The Wellness Center is available to provide consultation services to faculty and staff. As members of the USFSP community, you have numerous opportunities to interact with students. At times, these interactions may cause you concern, discomfort, or may interfere with your work or the education of other students. The Wellness Center is here to help you in these situations by providing consultation on issues related to the emotional and psychological well-being of individual students or other members of the university community. Consultations can be sought for:
- Information, support, or referral assistance, as needed
- Assistance for helping or referring a student in distress to services
- Assistance and support following a traumatic event
- Crisis management to help in assessment and stabilization
Most faculty dislike having to cancel class when they have a professional or personal conflict. Now you won’t have to! The Wellness Center staff is available to cover your class by presenting on a number of topics that are relevant to college student. Even if you don’t need to cancel a class, you are always welcome to request any of these presentations for your classes throughout the year.
The Wellness Center staff is available to provide training to faculty and staff on a variety of topics to help facilitate their work and interactions with students as well as support our students and campus community.
Please view selection of presentations available. Presentations are typically 50 – 90 minutes in length, depending on the presentation and your class’s schedule. If the topic you are interested in is not listed, we can also customize a presentation or program to meet your needs.
Biofeedback is a computer-based relaxation program utilized for stress and anxiety management. Faculty or staff members are welcome to using the biofeedback program during normal business hours, as long as the Wellness Room is available. If interested, please call the center at (727) 873-4422 (option 2) to schedule an orientation to biofeedback with one of our counselors.
Mindful Monday Meditation Break
The Wellness Center offers a meditation break every Monday from 12-12:30PM in SLC2200. All are welcome!
The Wellness Center cannot provide counseling or health services to USFSP employees. The USF Employee Assistance Program (EAP) offers a wealth of practical, solution-focused resources and experience to help employees bring the many stresses of life back into balance.
The EAP offers online resources, confidential telephone consultations, referrals and assistance from licensed behavioral health professionals. The EAP is available at no cost to help make the changes necessary to reduce stress, strengthen relationships, increase productivity and improve the overall quality of life.
EAP can assist with the following challenges
- Managing stress
- Handling relationship issues
- Balancing work and life
- Quitting tobacco, alcohol or drug use
- Caring for children or aging parents
- Exploring career development options
- Dealing with conflict or violence
- Working through grief and loss issues
- Controlling depression and anxiety
- Financial stressors
- Legal issues