If you are interested in pursuing group counseling, please come by our office or call (727) 873-4422 (option 2)

Mindful Monday Meditation Break

The Wellness Center offers a meditation break every Monday from 12-12:30PM in SLC2200. All are welcome!

Wellness Center is pleased to offer group therapy to USFSP students. Group therapy typically consists of a small group of 4-8 students and 1-2 therapists, which meet once a week for 1.5 hours. Before joining, students complete an initial assessment with a counselor and have the opportunity to meet the group facilitators. There are no session limits for group therapy.

Groups offer an opportunity for members to meet others who have similar experiences and to create positive interactions. Students may join group for many reasons, including: enhancing support networks, pursuing personal growth, learning how to relate to others, increasing self-confidence, improving communication skills, gaining intimacy, and building trust. Group therapy is frequently the most effective method of addressing these and many other concerns as it allows students to learn about themselves and others in a supportive environment. Groups can also be utilized to learn new skills and information.

Current Groups for Fall 2017

  • Understanding Self and Others Therapy Groups
    • Every Monday, Wednesday & Thursday: 3-4:30pm. All groups take place in SLC2200.

Local community support group meetings

Disclaimer

USFSP Wellness Center does not represent or endorse the accuracy or reliability of any information obtained through outside entities. Do your research to find the best options for yourself and your needs.